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Fitness Tips & Workouts

How to choose the right fitness class for your lifestyle blog post

How to choose the right fitness class to suit your lifestyle

Getting fit can be a bit of a challenge. We all know how hard it can be to fit exercise into an already jam-packed schedule.The good thing about fitness and our gym, in particular, is that there are so many different classes available. If you don’t want to work up a sweat during a 50-minute spin class (or you want to unwind after work), then why not try yoga instead?