Get shredded with this 30-minute class that pushes you to your limits.
Shred will help you build lean muscle while improving strength, cardio and agility in a fun combo of high energy exercises to really improve your fitness.
Suitable for intermediate to advanced levels
Exercise Type: High Intensity Interval Training
Our world-class Shred instructors have extensive knowledge and experience with group training to maximise all our member’s fitness and training.