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Classes

  • Shape & Tone
  • 7:00pm- 7:30pm
  • Nikki
  • Details
  • Shred
  • 7:00pm- 7:30pm
  • Nikki
  • Details
  • Pilates
  • 9:30am- 10:30am
  • Sue
  • Details
  • Pump
  • 7:00pm- 7:30pm
  • Nikki
  • Details
  • Yoga
  • 7:30pm- 8:30pm
  • Hannah
  • Details
  • Bootcamp
  • 8:00am- 9:00am
  • Mina
  • Details
  • Yoga
  • 9:15am- 10:15am
  • Hannah
  • Details
  • Zumba
  • 10:30am- 11:30am
  • Felipe
  • Details

Zumba

Suitable for Beginners to advanced levels Zumba is a fusion of…

Bootcamp

Both Nikki and Mina will run these classes, however will do…

Pump

Pump gives you a total body workout. In this 30 minute…

HIIT

**Must register at reception, call or email by previous day if…

Boxing

**Must register at reception, call or email by previous day if…

Shred

Get shredded with this 30-minute class that pushes you to your…

Metcon

**Must register at reception, call or email by previous day if…

Pilates

Pilates is a low-impact, core strength and endurance activity with emphasis…

Yoga

Full-body relaxation and balance are the goals, as we make a…

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